Gluten Free Vegan Breakfast Recipes



10 Gluten-Free Vegetarian and Vegan Breakfast and Brunch Ideas

But luckily, the fact that your diet doesn't follow a conventional pattern allows you to discover some really delicious—and innovative—breakfast and brunch recipes.

In the list below, there's a combination of the sweet (vegetarian cheesecake and crêpes) with the savory (omelets, tofu scramble and avocado salad). You can mix and match the recipes to create a world-class brunch for your friends, or you can pick and choose among them, depending on your mood on any particular day.

Here are some great ideas for a gluten-free vegetarian and vegan breakfast or brunch:​

  • If you eat eggs, it's hard to go wrong with an omelet, since it's already naturally gluten-free. You can go with tried-and-true omelet fillings, such as peppers and onions, or you could venture into lesser known territory with such fillings as artichokes and feta cheese.

Recommended Gluten-Free Vegetarian and Vegan Recipes

While you've likely got many ideas of your own, here are some favorite gluten-free vegetarian and vegan recipes that would go well at a brunch:

A Word from Verywell

So how should you pull all this together when you're having some friends over for brunch?

I think people tend to plan too many dishes when they're holding a brunch—I know I've made that mistake. Therefore, I'm inclined to advise cutting back on the variety and to focus on a few important things: a couple of exquisite dishes, plus good gluten-free coffee (which rules out most flavored coffees, by the way).

To me, this means serving one grain-heavy dish (muffins, crêpes, French toast or English muffins), one protein-rich dish (omelet, quiche or tofu scramble), plus either a sweet fruit salad or a dessert (perhaps vegan cheesecake?). If you throw in a bowl of fresh melon or berries (whatever looks the best in the store the day before), your guests should have plenty to eat... and hopefully will rave about your brunch for days to come.






Video: 5. WHAT I EAT IN A DAY | Vegan + Gluten-Free

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Date: 10.12.2018, 12:19 / Views: 71382